Target Training Online Institute

Target Training Online Institute offers Irish dance strength & conditioning ANYWHERE, ANYTIME.

Led by Target Training’s Founder and Coach, Ellen G. Waller, dancers will benefit from her tremendous educational and practical dance background. Ellen was a world-class Irish Dancer and later became a certified instructor. She found herself driven to help young dancers “train smarter.” Utilizing her undergraduate degree in Dance Education along with a Masters of Science in Exercise Science, Ellen developed the Target Training Method, specific to Irish Dance.