One of the hardest parts of Irish Dance is that there is no "off season" like in other sports. Over the summer months when all your friends are enjoying leisurely days, you're working hard, training, competing, and attending classes. But staying motivated during this time can be a challenge. Motivation isn't always a given; it's a state of mind that you must create. Let's explore some tips from the Zen Rince app to help you stay motivated this summer!
Set Your Summer Goals:
Transform your dreams into action by setting clear and exciting goals for yourself. Write them down and share them with your parents and teachers.
When you involve others, you gain accountability and support that will help you turn those dreams into reality!
Intentions Bring Goals to Life:
Goals are fantastic, but intentions give them wings to soar. Set intentions that guide your journey towards achieving your goals. Instead of focusing solely on practice time or class schedules, consider how you show up for your goals.
Embrace practicing with focus and determination, approaching each dance class with a drive to improve, and giving your all to training. By setting these intentions, you'll supercharge your motivation and make each step count!
Tap into Your Inner Motivation Squad:
While your parents and teachers provide valuable support, don't forget about your internal motivation squad. Engage different parts of your brain and senses to boost motivation. Create a vision board, capturing your goals visually for daily inspiration.
Dive into the captivating history of Irish Dance and learn about champions who inspire you. And why not spice up your practice by dancing to modern music? These activities will ignite your motivation!
